VIRTUAL GROUP COACHING

Minimal equipment, home based workouts delivered through Zoom. Allowing you to get in the best shape of your life, from the comfort of your living room.

WHO’S THIS FOR?

Our ‘Virtual Coaching’ is is a viable option if you’re:

Z

DECIDING TO QUARANTINE DUE TO COVID-19

And wanting to maintain a structured training and cardio routine.

Z

LOOKING FOR A VIABLE GYM ALTERNATIVE

Improve your body from the comfort and safety of your own home.

Z

LOOKING TO IMPROVE YOUR HEALTH & WELLNESS

Improve your health, energy levels and feel better in your everyday life.

Start your journey today from just £45 per month!

HOW IT WORKS

Our Virtual Training is easy. All you need is an internet connection and two free apps!

DELIVERED VIA ZOOM BY OUR ELITE TRAINERS

Each day you’ll have access to a Virtual Coaching session delivered via Zoom by our team of elite trainers. These require minimal equipment and are a home based version of our small group personal training workouts.

FILMED IN FULL AND AVAILABLE ON OUR APP

Not able to make the class live? No problem, each workout will be recorded and made available on the SOS App so you can just click play and follow along in your own time.

Start your journey today from just £45 per month!

WHEN ARE THE CLASSES RUN?

See all available Virtual Coaching times below.

Monday

09.00am | 18.00pm

Tuesday

09.00am | 18.00pm

Wednesday

09.00am | 18.00pm

Thursday

09.00am | 18.00pm

Friday

09.00am | 18.00pm

Saturday

10.00 am

Sunday

10.00 am

WHAT RESULTS CAN YOU EXPECT?

Hundreds of people just like you have transformed their bodies using our coaching services. Below is just a snapshot of the results you can expect as a client.

START YOUR VIRTUAL COACHING JOURNEY TODAY!

Choose one of the options below to fast track your progress today!

VIRTUAL COACHING

£45.00

Per Month Recurring

Daily Group Coaching Workouts Via Zoom

Access To All Recorded Workouts On The SOS App

PROJECT HEALTH

Need extra help outside of the training sessions? Check out our Project Health membership!

£75.00

Per Month Recurring ( 3 Months Minimum )

Daily Group Coaching Workouts Via Zoom

Access To All Recorded Workouts On The SOS App

Nutrition Programming and Amendments

Facebook Support Group with DAILY Check Ins

Monthly Challenges, Help & Support

Weekly Check Ins with Photos, Measurements and Progress Overview

BOOKING YOUR FIRST CLASS IS AS EASY AS

1

Download the App.

2

View Our Classes.

3

Book on the Go!

Available On The Apple Store Button for SOS Athletic Excellence App
Available On The Google Play Store Button for SOS Athletic Excellence App
SOS Athletic Excellence App Displayed on iPhone 8 Plus