VIRTUAL GROUP COACHING
Minimal equipment, home based workouts delivered via our own unique app. Allowing you to get in the best shape of your life, from the comfort of your living room.
WHO’S THIS FOR?
Our ‘Virtual Coaching’ is is a viable option if you’re:
WANT TO FOLLOW OUR WORKOUTS AND NOT LOCAL TO US?
And wanting to maintain a structured training and cardio routine.
LOOKING FOR A VIABLE GYM ALTERNATIVE
Improve your body from the comfort and safety of your own home.
LOOKING TO IMPROVE YOUR HEALTH & WELLNESS
Improve your health, energy levels and feel better in your everyday life.
Start your journey today from just £85 per month!
HOW IT WORKS
Our Virtual Training is easy. All you need is an internet connection and two free apps!

DELIVERED VIA our own app BY OUR ELITE TRAINERS
Each day you’ll have access to a Virtual Coaching session delivered via our SOS App by our team of elite trainers. These require minimal equipment and are a home based version of our small group personal training workouts.

FILMED IN FULL AND AVAILABLE ON OUR APP
Not able to make the class live? No problem, each workout will be recorded and made available on the SOS App so you can just click play and follow along in your own time.
Start your journey today from just £85 per month!
WHAT RESULTS CAN YOU EXPECT?
Hundreds of people just like you have transformed their bodies using our coaching services. Below is just a snapshot of the results you can expect as a client.
START YOUR VIRTUAL COACHING JOURNEY TODAY!
Choose one of the options below to fast track your progress today!
PROGRAMMING ONLY
£85.00
Per Month Recurring
Filmed Coaching Workouts Via SOS App for either home or the gym
Receive 5 unique workouts for each 4 week phase
PROJECT HEALTH
Need extra help outside of the training sessions? Check out our Project Health membership!
£150.00
Per Month Recurring ( 3 Months Minimum )
Filmed Coaching Workouts Via SOS App for either home or the gym
Receive 5 unique workouts for each 3 week phase
Nutrition Programming and Amendments with an SOS Coach
Facebook Support Group with DAILY Accountability Check Ins
Monthly Challenges, Help & Support
Weekly Check Ins with Photos, Measurements and Progress Overview