SEMI PRIVATE TRAINING
Our semi private personal training option is the most popular among our members. This involves you following a unique program designed for you and sharing your session with 6-9 people.
WHAT ARE THE ADVANTAGES?
You’ll have a personal trainer on hand to ensure you are following the program effectively, motivate and hold you accountable for a fraction of the cost of having a 1:1 trainer. Not just that, you’ll also:
MAKE LOTS OF NEW WORKOUT FRIENDS
Get to know our members. Join in the fun and fall in love with the gym again.
BE MORE MOTIVATED TO SMASH YOUR GOALS
Lean on our community for support, motivation and that extra ‘kick’ when you need it!
IMPROVE FITNESS, HEALTH & WELLBEING
Transform your body, feel amazing, boost your energy levels and get back to the old you again!
Start today by applying for our 21 Day Challenge!
WHEN ARE THE sessions RUN?
See all available Semi Private Personal Training session times below. ** Please note: Due to social distancing measures put in place our Bootcamp sessions may be altered. **
| 06:00 am |
| 06.30 am |
| 07.00 am |
| 07.30 am |
| 09.00 am |
| 10.00 am |
| 11.00 am |
| 12.00 pm |
| 16.00 pm |
| 16.30 pm |
| 17.00 pm |
| 17.30 pm |
| 18.30 pm |
| 19.00 pm |
| 19.30 pm |
| 06:00 am |
| 06.30 am |
| 07.00 am |
| 07.30 am |
| 09.00 am |
| 10.00 am |
| 11.00 am |
| 12.00 pm |
| 16.00 pm |
| 16.30 pm |
| 17.00 pm |
| 17.30 pm |
| 18.30 pm |
| 19.00 pm |
| 19.30 pm |
| 06:00 am |
| 07.00 am |
| 09.00 am |
| 10.00 am |
| 11.00 am |
| 12.00 pm |
| 16.00 pm |
| 16.30 pm |
| 17.00 pm |
| 17.30 pm |
| 18.30 pm |
| 19.00 pm |
| 19.30 pm |
| 06:00 am |
| 06.30 am |
| 07.00 am |
| 07.30 am |
| 09.00 am |
| 10.00 am |
| 11.00 am |
| 12.00 pm |
| 16.00 pm |
| 16.30 pm |
| 17.00 pm |
| 17.30 pm |
| 18.30 pm |
| 19.00 pm |
| 19.30 pm |
| 06:00 am |
| 06.30 am |
| 07.00 am |
| 07.30 am |
| 09.00 am |
| 10.00 am |
| 11.00 am |
| 12.00 pm |
| 16.00 pm |
| 17.00 pm |
| 18.00 pm |
| 08:00 am |
| 09.00 am |
| 10.00 am |
| 11.00 am |
| 08:00 am |
| 09.00 am |
| 11.00 am |
WHAT RESULTS CAN YOU EXPECT?
Hundreds of people just like you have transformed their bodies using our coaching services. Below is just a snapshot of the results you can expect as a client.
HOW CAN YOU JOIN?
If you’re interested in becoming a member of of our Semi Private Personal Training we recommended starting your journey with our 21 Day Challenge. It’s a great chance for you to experience what being a member of SOS Athletic Excellence is like for minimum commitment.
Just fill in your details below and one of our team will get in touch!
APPLY FOR OUR 21 DAY CHALLENGE
A Weekly Full Body Composition Assessment So You Can See The Progress You’re Making
A Tailored Nutrition Plan, 500 Recipes and Survival Guides From All Of Our Favourite UK Restaurants
Unlimited Access To Our Exclusive Small Group Personal Training And Conditioning Classes
Join Our Community Of Clients, Through Our Weekly Education Seminar Every Saturday And On Our Private Online Group
