SEMI PRIVATE TRAINING

Our semi private personal training option is the most popular among our members. This involves you following a unique program designed for you and sharing your session with 6-9 people.

WHAT ARE THE ADVANTAGES?

You’ll have a personal trainer on hand to ensure you are following the program effectively, motivate and hold you accountable for a fraction of the cost of having a 1:1 trainer. Not just that, you’ll also:

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MAKE LOTS OF NEW WORKOUT FRIENDS

Get to know our members. Join in the fun and fall in love with the gym again.

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BE MORE MOTIVATED TO SMASH YOUR GOALS

Lean on our community for support, motivation and that extra ‘kick’ when you need it!

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IMPROVE FITNESS, HEALTH & WELLBEING

Transform your body, feel amazing, boost your energy levels and get back to the old you again!

Start today by applying for our 21 Day Challenge!

WHEN ARE THE sessions RUN?

See all available Semi Private Personal Training session times below. ** Please note: Due to social distancing measures put in place our Bootcamp sessions may be altered. **

06:00 am
06.30 am
07.00 am
07.30 am
09.00 am
10.00 am
11.00 am
12.00 pm
16.00 pm
16.30 pm
17.00 pm
17.30 pm
18.30 pm
19.00 pm
19.30 pm

06:00 am
06.30 am
07.00 am
07.30 am
09.00 am
10.00 am
11.00 am
12.00 pm
16.00 pm
16.30 pm
17.00 pm
17.30 pm
18.30 pm
19.00 pm
19.30 pm

06:00 am
07.00 am
09.00 am
10.00 am
11.00 am
12.00 pm
16.00 pm
16.30 pm
17.00 pm
17.30 pm
18.30 pm
19.00 pm
19.30 pm

06:00 am
06.30 am
07.00 am
07.30 am
09.00 am
10.00 am
11.00 am
12.00 pm
16.00 pm
16.30 pm
17.00 pm
17.30 pm
18.30 pm
19.00 pm
19.30 pm

06:00 am
06.30 am
07.00 am
07.30 am
09.00 am
10.00 am
11.00 am
12.00 pm
16.00 pm
17.00 pm
18.00 pm

08:00 am
09.00 am
10.00 am
11.00 am

08:00 am
09.00 am
11.00 am

WHAT RESULTS CAN YOU EXPECT?

Hundreds of people just like you have transformed their bodies using our coaching services. Below is just a snapshot of the results you can expect as a client.

HOW CAN YOU JOIN?

If you’re interested in becoming a member of of our Semi Private Personal Training we recommended starting your journey with our 21 Day Challenge. It’s a great chance for you to experience what being a member of SOS Athletic Excellence is like for minimum commitment.

Just fill in your details below and one of our team will get in touch!

WHAT'S INCLUDED IN OUR 6 WEEK CHALLENGE

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A Weekly Full Body Composition Assessment So You Can See The Progress You’re Making

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A Tailored Nutrition Plan, 500 Recipes and Survival Guides From All Of Our Favourite UK Restaurants

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Unlimited Access To Our Exclusive Small Group Personal Training And Conditioning Classes

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Join Our Community Of Clients, Through Our Weekly Education Seminar Every Saturday And On Our Private Online Group

FILL IN THE FORM BELOW TO APPLY FOR OUR CHALLENGE

We will never spam you or sell your data. Pinky promise. If you want to view our privacy policy you can do so by clicking here.

BOOKING YOUR FIRST CLASS IS AS EASY AS

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Download the App.

2

View Our Classes.

3

Book on the Go!

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