Steven originates from Northern Ireland and has settled with his fiance in Cardiff. Steven is experienced having worked in several other Cardiff gym facilities including the Village Hotel and Cardiff International Pool.
Steven enjoys basing workouts around the 'big bang for buck' movements such as squats, deadlifts and chin ups.
Steven is well known for his calm, conservative and precise approach to personal training and has been responsible for some of the incredible weightloss transformations within our facility.
Steven is a big believer in forming daily habits that you van maintain in a consistent fashion and is all about helpig his clients succeed with long term and sustainable programs.