ONLINE PERSONAL TRAINING

Online coaching is a great way to receive our expert coaching services from wherever you are in the world. Our objective is to make your body the sexiest outfit that you own!

WHO’S THIS FOR?

Online coaching is is a viable option if you’re looking to:

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IMPROVE YOUR BODY COMPOSITION

Dropping body fat, adding muscle or doing both simultaneously.

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INCREASE MUSCLE SIZE & STRENGTH

Gain strength and size, or condition yourself for your specific sport.

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IMPROVE FITNESS, HEALTH & WELLBEING

Improve your health, energy levels and feel better in your everyday life.

Online Coaching Starting from £75 per Month

HOW IT WORKS

When you join you’ll be assigned a designated coach best suited to your specific goals. We start the process by performing:

A FULL SCALE ASSESSMENT

Before beginning your journey we’ll conduct a full scale assessment. We want to know as much about you as possible to create a bespoke training, nutrition and lifestyle plan specific to you and your individual goals.

WORKOUT & NUTRITIONAL PROGRAMMING

Comprehensive nutrition and workout programming developed for you, taking into account your preferences discussed during your assessment. All based on the latest scientific research for maximum results.

TRACKING

Everything from the weights you use, total workout volume and the average intensity of each session. This data is critical for ensuring the program is successful, and will allow us to guarantee consistent progression.

Online Coaching Starting from £75 per Month

WHAT RESULTS CAN YOU EXPECT?

Hundreds of people just like you have transformed their bodies using our coaching services. Below is just a snapshot of the results you can expect as a client.

START YOUR ONLINE COACHING JOURNEY TODAY!

Choose one of the options below to fast track your progress today!

1 MONTH

£150.00

One Time Payment

Continue Following your 1 month for a fee of £175 per month

3 MONTHS

£525.00

One Time Payment

Continue Following your 3 months for a fee of £160 per month

6 MONTHS

£877.00

One Time Payment

Continue Following your 6 months for a fee of £145 per month

BOOKING YOUR FIRST CLASS IS AS EASY AS

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Download the App.

2

View Our Classes.

3

Book on the Go!

Available On The Apple Store Button for SOS Athletic Excellence App
Available On The Google Play Store Button for SOS Athletic Excellence App
SOS Athletic Excellence App Displayed on iPhone 8 Plus