Learn About Dave’s Success

Learn About Dave’s Success

Big shout out to Dave Flynn, whose results this year have been nothing short of exceptional. Dave emulates everything we deliver at SOS with a focus on embracing long term health and embarking on a fitness journey that allows you to be consistent. When Dave initially...
Tariq Williams 8 Week Transformation

Tariq Williams 8 Week Transformation

Final check in today for successful business man Tariq after his 8 week transformation with us at SOS Athletic Excellence! Tariq contacted us and wanted a very specific training program and outcome in just 8 weeks. Tariq doubted his ability to achieve success. He was:...
Llion Griffiths Transformation Journey

Llion Griffiths Transformation Journey

Llion approached us 9 months ago to help assist him with his transformation goals. He was fed up of feeling tired, leathargic and making bad food choices. We started off slowly and aimed for weekly marginal gains and we just kept on going. – Every week we aimed...
Coaching The Key to Success

Coaching The Key to Success

Hey guys!! Sam here, hope your all doing fantastic. 12 weeks ago I was approached by an old university friend for help with his diet and nurtition. Rich was a fully qualified Personal Trainer and very knowlwdgable in regards to nutrition. However like many Rich found...

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