Bootcamp Information

Personal Trainer Sam O'Sullivan , is a Level 3 Advanced Qualified 

Cardiff SOS Bootcamps take place at Cardiff East, Fitness First at the following times:
  • Monday: 6.30 am, 10.15 am + 7.30 pm
  • Tuesday: 12.30 pm
  • Wednesday: 6.30 am + 6.30 pm
  • Thursday: 12.30 pm
  • Friday: 6.30 am + 6.00 pm
There is no better way to train than with a Fun, Metabolism boosting workout.
  • If your bored of looking and feeling the way you do and want to get into the shape of your life, then your certainly glad your here!!!
  • Are you a member of a Cardiff Gym and not seeing results?
  • Is having a Cardiff Personal Trainer not doing it for you?
  • Are you bored of busting a gut at the gym, eating low carbohydrate foods that do nothing positive other than making you tired and weak.
  • Are you loosing patience and getting confused about how to get the results you crave?
Fear no more, as you have found the answer. At SOS Bootcamp we do everything for you! We will take control of your nutrition and ensure you are eating the correct foods for your metabolism. We will work your butt off at the bootcamps to ensure your getting a fat burning, metabolism boosting exercise session that can't compare to anything else around. This Cardiff Bootcamp is becoming highly regarded as the best weightloss clinic in Wales.

All Boot Camps in Cardiff include:

  • The best workout they ever imagined, every time you attend
  • The choice of nine bootcamp slots per week
  • Variety with the Bootcamps with three different SOS Executive Personal Training Company Personal Trainers running the Boot Camp.
  • A 'Nutrition for Health Plan' specific to you, so we can smash your goals
  • Access to Wales Premier Nutritionist
  • FREE ACCESS to Monthly Wellness Presentations in Cardiff
  • Help, Support and Guidance around the clock 24/7
  • Smoothies for Athletes E-Book (worth £15)
  • Weekly emails to keep you motivated
Start the journey towards the "body of your dreams" by calling SOS Bootcamp on: 07789 908 704 TODAY!!!
(We are often busy with our Personal Training or Boot Camps in Cardiff, so if you can't get through leave a message or send us a text....i'll call you right away as soon as I'm done getting my clients in AWESOME shape. It's that simple!)



Before & After Photos

Bootcamp Video


Fitness First
Rover Way
CF24 2UD



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