Kick Boredom in the Butt With Kettlebells

Kettlebells are a really diverse tool. Watch this video from Sam of SOS Athletic Excellence for some unique Kettlebell movements and combinations of movements. You can put these combinations together to create a 'kick ass' workout. Raise your heart rate, develop functional strength and core stability with these fantastic movements.

WE DELIVER RESULTS

Download the SOS Athletic Excellence app to view classes and book on the go.