Knowing your body composition as opposed to simply monitoring your weight provides key data to help fast track success.
The InBody 770 is the most advanced product in the market, trusted by top hospitals, gyms and professional sports teams because of its precision and ease of use, and we’re excited to have brought it to Starport!
The InBody assessment is fast, accurate and non-invasive, and looks beyond the scale to show you what you’re made of. This assessment offers high-precision measurements of weight, lean body mass, body fat mass, total body water, body mass index, and basal metabolic rate, to provide a comprehensive picture of your current health status and specific exercise program needs to help you reach your fitness goals.
Consistency is key with the InBody assessment. If your first assessment is done at night, the second should be too. As close to the day and time as possible! For the most accurate results, there are a few steps you should follow: do not exercise before testing, try to take the test in the morning as an empty stomach produces most accurate results, and use the bathroom before your assessment.
We have this £15k machine at SOS Athletic Excellence and we are the only facility in a 150 mile radius to have one.