The Dragons Challenge

Perform the following as fast as possible:

  • 1,500 Metre Row (Level 10)
  • 3.2 KM Bike (Level 15)
  • 800 Metre Run on a 10% Incline

To Achieve Dragon Status:

Males  must perform in Sub 19 minutes and Females in Sub 22 Minutes
 

Leader Board

  • Christine Parkin - 19.00
  • Andrew Ford - 19.05
  • Dave Williams - 19.46
  • Rob Lee - 20.57
  • Derek Cheshire - 23.12
  • Rachel Spence - 24.45
  • Louise Bretnall - 27.00
  • Pam Walker - 28.00

WE DELIVER RESULTS

Download the SOS Athletic Excellence app to view classes and book on the go.