The 150 Miler

For Time Perform the Following as Fast as Possible:

  • 1 Mile on the Treadmill or Rower (1.64 km)
  • 150 Kettlebell Swings. Every time you rest perform 5 Chest to Floor Burpees (M - 20 kg, F - 16 kg) 
  • 1 Mile on the Treadmill or Rower (1.64 km)

Leader Board

  • Hannah Fisher - 17.00
  • Christine Parkin - 17.02
  • Zoe Carter - 17.55
  • Bex Edwards - 18.37
  • Phil Rimmer - 19.09
  • Dave Williams - 20.02
  • Marcin Haj - 21.53
  • Hannah Guise - 22.58
  • Darryl Carter - 23.23
  • Dion - 24.24
  • Paris Haj - 24.45
  • Kate Farmer - 24.55

WE DELIVER RESULTS

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