SOS has built a fantastic reputation on organising fun and fitness based health retreats. With 5 successful retreats to the ir name to date with multiple ones already held in Marbella and several in the UK we know how to make a retreat run smoothly. Dates are now out for our next UK and Spanish Retreats! The SOS Aberystwyth Retreat / Weekend will take part on the 23rd-25th September and will include: * 2 night’s accommodation in our luxury Aberystwwyth based villa* Up to 8 hours of fitness sessions with our elite SOS Athletic Excellence trainers* Focussed training sessions which will all pre programmed to maximise results* Body fat caliper testing and bespoke nutrition advice* Fun and challenging workouts * All meals, snacks and drinks prepared by our expert chef* Access to private hot tub* Satellite TV with UK channels and free Wi-Fi* Stunning hikes through the breathtaking welsh mountains 

 This is a perfect opportunity to come and have a fun weekend with like minded people. You don’t have to be a member of SOS Athletic Excellence to come and enjoy a great weekend of fitness. For more information email Bex at:



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