SOS ATHLETIC EXCELLENCE CARDIFF
From average gym goer to elite athlete, SOS Athletic Excellence helps you get the most from your gym workouts. Come visit us in Cardiff or explore our online coaching options.
Since 2011 our expert team of coaches have been helping Cardiff locals transform their bodies and improve their overall health, fitness and wellbeing utilising our range of one to one and group training options in our Cardiff facility.
TRAIN WITH US
We offer a range of group, personal, and online training options. If you're not sure where to start why not enter our next 21 Day Challenge. You can apply in just 10 seconds by clicking here!
APPLY FOR OUR 21 DAY CHALLENGE
A Weekly Full Body Composition Assessment So You Can See The Progress You’re Making
A Tailored Nutrition Plan, 500 Recipes and Survival Guides From All Of Our Favourite UK Restaurants
Unlimited Access To Our Exclusive Small Group Personal Training And Conditioning Classes
Join Our Community Of Clients, Through Our Weekly Education Seminar Every Saturday And On Our Private Online Group
Use our quick link training guides below. Each one created to help you get the most from each and every movement you perform in the gym.
FIND US IN CARDIFF
Our state of the art facility is located just outside Cardiff city centre.
Unit B2 Lakeview Business Park,
Looking to maximise your training regime with the best equipment available? We offer monthly gym only membership options too! You can view our available options by clicking the button below.