Packages
Be the best...Weightloss Expert
Amazing Results...Your ideal body with a focused workout
Keeping fitness fun...Our programs keep you motivatedFollow Us
FREE TRIAL WORKOUT
And receive a FREE New You Resolution Solution Nutrition Pack
Introduction
1 - Excess Fat
2 - Low Energy Levels and Lethargic
3 - Flabby
4 - Scrawny
Personal Training & Packages |
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Having Personal Training with SOS Executive Personal Training Company will actually save you Money!! It is surprising how much money you will save by having an experienced Personal Trainer. The SOS programme ensures you eat more sensibly with a diet that is designed for you. Making a conscious effort to prepare your own food saves hundreds of pounds a year alone. This accompanied with less sick days off work, due to the increase in your metabolism and the body being able to fight off anti-toxins. Research has also shown that exercise increases awareness and the brains ability to function, so give yourself the best opportunity of hitting your targets/bonuses at work by getting a personal trainer today! As well as saving you money, I guarantee that I will increase your self confidence, strength, decrease levels of body fat and combat any cholesterol problems you have....the list is endless, as to what we can achieve. If you haven’t considered getting a Cardiff Personal Trainer yet, you should.
Packages & PricesNormal Package Prices can be seen below. These prices are based on training within Fitness First in Cardiff. However at the moment we have a Special Offer!!! 2011 Summer Special 10 x Personal Training Sessions (Worth £350) With a FREE Weightloss / Recovery Shake (Worth £20) Nutrition Plan Specific for You (Worth £30) Normal Price £400 Now Only £275!!!
** For members of Fitness First and students there will be a 10% discount on all prices seen below.
10% Student Discount with proof of valid N.U.S. Card Other Packages
10% Discount on session prices if paid through a weekly Direct Debit
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Having a personal trainer is not something solely for the rich and famous. Personal training is an affordable service for everyone. Personal Training is an investment into your health and is far cheaper than a night out, a designer t-shirt or a few DVD’s.
Help is here!
When you decide that its time to turn your life around and are ready to commit to positive change, our Newport personal trainers will arrange a trial workout and get you on the road to a new, fit and healthy you.
Latest Clients
"I've always been a chubby girl and shied away from tight clothes. Thanks to SOS's training program I now have the body I've always wanted and feel much healthier"
"I tried the gym but couldn't find the motivation, SOS pushed me to my potential and made working out fun. I now have a sleeker physique and lots more confidence"
"I had two personal training sessions per week for 10 weeks with Sam O'Sullivan in Newport Fitness First. He corrected my eating habits and provided me with a challenging and realistic exercise programme that I continued to pursue in my own time."
"I came to SOS Personal Training Company in February 2008 weighing a huge 136.4 kg. My confidence was shattered and I hadn't had a date in 2 years!! By the summer of 2008, I weighed 89.7 kg."
"I was amazed with how well I did in a short period of time and went from being an overweight Mam, who struggled with low energy levels to recreational runner and aerobics instructor."
