Cardiff Physiotherapy
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Introduction
I'm Sam O'Sullivan owner of SOS Executive personal Training Company serving Newport where we help people rid themselves of the 4 biggest fitness problems that they encounter:
1 - Excess Fat
2 - Low Energy Levels and Lethargic
3 - Flabby
4 - Scrawny
1 - Excess Fat
2 - Low Energy Levels and Lethargic
3 - Flabby
4 - Scrawny
Cardiff Physiotherapy |
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Cardiff physiotherapy leaves resident still in pain, until she experiences Cardiff Sports Therapy
Do you currently have an injury that is not getting better? Have you seen a Cardiff physiotherapist with little benefit? Sports Therapy is your answer as many Cardiff residents are now finding
Sports therapy is an innovative and revolutionary way to restore motion at joints. The mobilisation techniques used by SOS Executive Personal Training Company have had resounding results on knee pain, ankle pain and back problems.Whatever your problem, our exertion tests will highlight your problems in regards to posture, mobility and dysfunctions.
We will get your body moving in a way that is totally pain free and will restore the motions that are causing pain. This is done through our advanced functional therapy techniques and hands on immobilisation.
We will:
- Mobilise the feet with a thorough foot mobilisation
- Mobilise the neck through effective mobilisation techniques
- Improve your ability to flex, extend, rotate and laterally flex through your spin with verterbrae manipulation
- Encourage the use of the new movements developed through simple exercises and movement patterns
- Ensure all your joints work in conjunction with each other and are working in conjunction effectively together
Testimonials on Cardiff Sports Therapy
"I had an ankle injury from football and it just wasn't getting better. I was seeing a Cardiff physiotherapist twice a week, but results were slow. Within 20 minutes of seeing Sam at SOS, I restored motion in my ankle and could perform movements that I had been unable to do for weeks. I'd go to a sports therapist again as I found results faster and was prescribed a very effective exercise programme''. (Richard Michaels, Penarth)
''With a prolapsed disk, my hopes of running again were severely slim. I had spent a fortune at on physiotherapy in Cardiff. I was recommended to Sports Therapy by a friend who had experiences remarkable results with Sam O'Sullivan. After a block of sessions with SOS Executive Personal Training, I seen far greater benefits to my back. I restored strength, flexibility and motion. I am now able to run on a treadmill as pasrt of my training regime''. (Andrew Goode, Pontprennau)
''I was in absolute agony with my knee. Within 10 minutes of starting with SOS, I seen noticable results. The guys at SOS have magic hands, what they did for me was remarkable''. (Paul Phillips, Cowbridge)
To book a Sports Therapy session with SOS Executive Personal Training Company contact: 07789908704
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Help is here!
Do you want to free yourself from any of the above fitness problems? At Newports most sought after personal trainer service, we focus on getting you results and help you push yourself into the jaw dropping shape you deserve.
When you decide that its time to turn your life around and are ready to commit to positive change, our Newport personal trainers will arrange a trial workout and get you on the road to a new, fit and healthy you.
When you decide that its time to turn your life around and are ready to commit to positive change, our Newport personal trainers will arrange a trial workout and get you on the road to a new, fit and healthy you.
Latest Clients
"I've always been a chubby girl and shied away from tight clothes. Thanks to SOS's training program I now have the body I've always wanted and feel much healthier"
"I tried the gym but couldn't find the motivation, SOS pushed me to my potential and made working out fun. I now have a sleeker physique and lots more confidence"
"I had two personal training sessions per week for 10 weeks with Sam O'Sullivan in Newport Fitness First. He corrected my eating habits and provided me with a challenging and realistic exercise programme that I continued to pursue in my own time."
"I came to SOS Personal Training Company in February 2008 weighing a huge 136.4 kg. My confidence was shattered and I hadn't had a date in 2 years!! By the summer of 2008, I weighed 89.7 kg."
"I was amazed with how well I did in a short period of time and went from being an overweight Mam, who struggled with low energy levels to recreational runner and aerobics instructor."
