Since 2011 we have helped people of all levels improve their general health and fitness.

5+ years of industry experience with a wealth of advanced qualifications. They have an in depth portfolio of client success stories which include performance and body composition success with a wide demographic of clients. The Elite Performance Trainer is regarded as an industry expert with renowned qualifications such as; BioPrint, PICP and Advanced Program Design. You can expect everything from nutrition, sleep, intensity, volume, reps, sets, supplementation and all aspects of lifestyle to be covered with a trainer in this category.
Lisa Forey
Lisa Forey went from a size 20 to a size 10 and conquered a life time goal of being...
Lisa Forey
Lisa Forey went from a size 20 to a size 10 and conquered a life time goal of being a ble to do a body weight chin up for multiple repetitions
Jemma Ajax
Jemma lost 3 stone within 5 months of her membership and transformed her body shape
Jemma Ajax
Jemma lost 3 stone within 5 months of her membership and transformed her body shape
Jamie Bartlett
We helped jamie drop from 25% bidy fat to 7%
Jamie Bartlett
We helped jamie drop from 25% bidy fat to 7%
David Evans
David has lost over 15% body fat since he joined SOS Athletic Excellence
David Evans
David has lost over 15% body fat since he joined SOS Athletic Excellence
Liz Rossiter
Liz lost 17 kg of fat mass in her first 6 months at SOS Athletic Excellence with our...
Liz Rossiter
Liz lost 17 kg of fat mass in her first 6 months at SOS Athletic Excellence with our Semi Private Personal Training
Chris Thomas
Chris Thomas lost 20 kg in his first 6 monthos of Semi Private Personal Training at...
Chris Thomas
Chris Thomas lost 20 kg in his first 6 monthos of Semi Private Personal Training at our facility in Cardiff

Pages

5846

pounds shedded

25

Bootcamps this week

4274

training hours

1856

people helped

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IT'S NEVER TOO LATE TO CHANGE YOUR LIFE

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