Since 2011 we have helped people of all levels improve their general health and fitness.

5+ years of industry experience with a wealth of advanced qualifications. They have an in depth portfolio of client success stories which include performance and body composition success with a wide demographic of clients. The Elite Performance Trainer is regarded as an industry expert with renowned qualifications such as; BioPrint, PICP and Advanced Program Design. You can expect everything from nutrition, sleep, intensity, volume, reps, sets, supplementation and all aspects of lifestyle to be covered with a trainer in this category.
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Sarah Watts
In just 21 days with SOS, Sarah lost 6 inches from her stomach and 13 lbs
Sarah Watts
In just 21 days with SOS, Sarah lost 6 inches from her stomach and 13 lbs
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Dwayne Dyer
Dwayne got lean training with SOS trainer Gavin Attorre while on a knee...
Dwayne Dyer
Dwayne got lean training with SOS trainer Gavin Attorre while on a knee rehabillitation program following an ACL injury. 4 personal training sessions a week drastically changed his body shape and rehabillitated his knee.
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Matthew John
Matthew John got lean training with SOS regularly for 12 weeks
Matthew John
Matthew John got lean training with SOS regularly for 12 weeks
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Nicola Ferguson
Nicola lost 4 stone with the help of SOS online coaching
Nicola Ferguson
Nicola lost 4 stone with the help of SOS online coaching
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Mark Scott
Mark dropped 10% body fat training with SOS trainer Gavin Attorre
Mark Scott
Mark dropped 10% body fat training with SOS trainer Gavin Attorre
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Dan Ruff
Daniel was a beginner to exercise and in just 7 weeks of 4 x Personal Training...
Dan Ruff
Daniel was a beginner to exercise and in just 7 weeks of 4 x Personal Training sessions a week, dropped 10.8% body fat and added 9.2 kg of lean mass according to his BioPrint
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Sarah Jeffrey
Sarah has been with SOS Athletic Excellence for over 3 years and enjoys regular...
Sarah Jeffrey
Sarah has been with SOS Athletic Excellence for over 3 years and enjoys regular personal training sessions. She has drastically improved her strength and running speed while droppoing the stomach fat after 2 chldren.
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Justyna Shakesheff
Justyna has been doing SOS Bootcamps for over 3 years and over that time has...
Justyna Shakesheff
Justyna has been doing SOS Bootcamps for over 3 years and over that time has completely changed her body shape, outlook on exercise and mentality
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Samantha Ling
Samantha has been doing a combination of bootcamps, BioPrint and Personal training....
Samantha Ling
Samantha has been doing a combination of bootcamps, BioPrint and Personal training. She has lost 6 stone in 8 months of training at SOS Athletic Excellence.
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Rebecca Jones
Rebecca has been consistently attending the SOS Bootcamps 3-4 times a week for the...
Rebecca Jones
Rebecca has been consistently attending the SOS Bootcamps 3-4 times a week for the past 12 months. She is almost unregognisable to her prevous self.
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Jason Thomas
Busy business man Jason got in shape with SOS by training 3 x a week with our...
Jason Thomas
Busy business man Jason got in shape with SOS by training 3 x a week with our personal training team
Fat Loss Cardiff, Cardiff Gym, Cardiff Personal Training, Cardiff Bootcamp, Cardiff Fitness, Fitness classes Cardiff,
Johanna O'Brien
In 12 weeks of training with SOS Athletic Excellence we helped Johanna drop teo...
Johanna O'Brien
In 12 weeks of training with SOS Athletic Excellence we helped Johanna drop teo stone and get in shape to complete the Cardiff Half Marathon.

Pages

5846

pounds shedded

25

Bootcamps this week

4274

training hours

1856

people helped

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