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Introduction
I'm Sam O'Sullivan owner of SOS Executive personal Training Company serving Newport where we help people rid themselves of the 4 biggest fitness problems that they encounter:
1 - Excess Fat
2 - Low Energy Levels and Lethargic
3 - Flabby
4 - Scrawny
1 - Excess Fat
2 - Low Energy Levels and Lethargic
3 - Flabby
4 - Scrawny
SOS Blog feed
Juice Plus+ |
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| Written by Sam O'Sullivan | |
| Friday, 29 October 2010 13:51 | |
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At SOS Executive Personal Training company we truely believe in the concepts - "You are what you eat" and "Let food be thy medicine and medicine be thy food". The food we eat is absolutely critical in our day to day performance in whatever activity we are performing. Our energy levels, mood, memory, thought processes, reaction and productivity both inside and outside of the gym is directly affected by our nutrition. Headaches, pain, illnesses and the aging process are all affected by the foods we consume.This is why the SOS Executive Personal Training team all consume Juice Plus+ and recommend it to our clients. Juice Plus+ is a product that conveniently adds high quality nutrition to our daily lives. The best part about Juice Plus+ is that it is backed up by science and is 100% raw natural produce. Juice Plus+ is proven to:
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Help is here!
Do you want to free yourself from any of the above fitness problems? At Newports most sought after personal trainer service, we focus on getting you results and help you push yourself into the jaw dropping shape you deserve.
When you decide that its time to turn your life around and are ready to commit to positive change, our Newport personal trainers will arrange a trial workout and get you on the road to a new, fit and healthy you.
When you decide that its time to turn your life around and are ready to commit to positive change, our Newport personal trainers will arrange a trial workout and get you on the road to a new, fit and healthy you.
Latest Clients
"I've always been a chubby girl and shied away from tight clothes. Thanks to SOS's training program I now have the body I've always wanted and feel much healthier"
"I tried the gym but couldn't find the motivation, SOS pushed me to my potential and made working out fun. I now have a sleeker physique and lots more confidence"
"I had two personal training sessions per week for 10 weeks with Sam O'Sullivan in Newport Fitness First. He corrected my eating habits and provided me with a challenging and realistic exercise programme that I continued to pursue in my own time."
"I came to SOS Personal Training Company in February 2008 weighing a huge 136.4 kg. My confidence was shattered and I hadn't had a date in 2 years!! By the summer of 2008, I weighed 89.7 kg."
"I was amazed with how well I did in a short period of time and went from being an overweight Mam, who struggled with low energy levels to recreational runner and aerobics instructor."